.png)
Our Online Mobile Training App
All our Programs include access to our Online Mobile Training App where you have access to your custom training program and nutrition plan. With your training program you will have access to video demos of the exercises in you program to make solo training way easier.
Gamify Your Progress
With our App you will be able to track everything related to your progress. Track your weights, sets, reps, and times for your training. Track you calories and macros as well as access your meal plans through the app. Upload progress pictures, capture body measurements, record your blood pressure, body fat percentage, and your resting heart rate. Connect your Apple Watch or Fitbit and track your daily activity. Our app will give you charts showing your progress as you put in the information. Collect achievements as you complete your workouts.
Seeing is believing! Tracking can be tedious but when it's this easy, it can be really rewarding and give you the momentum to keep going.
24 Hour Response Guarantee
Where most commercial gyms fail their training clients is in the time in between sessions. Most trainers operate for the session, are paid solely for that session, and await the next session.
​
HFT believes you deserve better. Our Training App makes it super easy for you to reach out to us for whatever you need. We promise to get back to you within 24 hours to make sure you stay on track.
​
You can expect regular reminders to track your food intake, review your solo training session and see if there is anything more you need to get you to your goals.